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Saturday, October 31, 2009

How can you get skinier legs or how can you make them sweat at night so they can get skinny?


Answer:
Exercise.
do the spin bikes in the gym
W T F
sweat at night to make your legs skinny? haha, you're funny.
maybe you can try working out in the leg area like walking or something like that
I think maybe you could wrap a heating pad around them to help sweat more and do more leg stretching excerisces to keep them flexible and healthy.
Try this..Put your legs in a hot water for few minutes and massage it gently to relax the muscles.. It might work!
one of the best excersises for slendering your legs is swimming. Join a gym that has a swimming pool and swim, a lot. It will make your legs more slender.
when you start excersising (running, biking etc.) you're building muscle which causes your legs to not look skinier but more in shape and so rounder.
what really helps for me is doing 4 pilates classes a week because pilates stretches out your muscles. also combining this with swimming works very well.

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