How can u lose weight if your still a kid in an easy weight i play out side but it doesn`t work?

Answer:
First of all, focus on your diet. Are you eating a lot of chips and sodas and junk food? If so, you will not be able to lose weight. School lunches are full of grease and fat too. Try and take your lunch if you can. Bring a turkey sandwich on whole wheat bread and some fruit, and snack on fruit and drink water when you get home. See if your parents will go on walks or bike rides with you. You can play outside still... jump rope, or run around your yard, or do jumping jacks. All of this will help you lose weight. Good luck!

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You shouldn't have to lose weight if your still a kid and you cant change your appearance by much anyways.

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you can follow a program at a gym. they have good programs for fat burrnings.You also have to eat healthy food like vegetable. you can make good salads. its very healthy.Good luck

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ur doin a good thing playin outside but u should just look out for the choclate %26 junk food . but u should eat it once in a while,

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