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Tuesday, May 25, 2010

How do I juice beetroot?

I have only ever eaten tinned beetroot, so I don't know how to juice fresh ones. I understand that you should always have it combined with other fruit and/or vegetable juices, never on its own. And I am also aware that I shouldn't consume too much. But I have never bought them and do not know where to start if I want to juice them. Do they need to be peeled or just washed? Do I put them through my juicer raw, as if it were an apple? Or, do I cook them first? If I need to cook them, how?
Answer:
what you do is grab it with your hand and rub it... then you form you palm around up and jerk up an down.. when it gets hard it will start producing juice... good luck
First take a beet root and peel it.
Take 4 or 5 carrots and peel them.
Now put them together in a juicer.
You can add ginger if u wish. It will give extra taste.
Filter and drink.

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