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Tuesday, May 25, 2010

How do bodybuilders keep such a clean diet?


Answer:
im a bodybuilder..its hard work...well first between big competitions we put a lot of weight on..but doesnt mean we eat junk...we just eat more of what we already eat..to do this..you gotta have the desire..the will...focus...pride and most importantly dedicated!!
Desire.It's not so hard once you get used to it.
misconception...body builders put on a lot of weight in between competition because they have to build the muscle. This requires lots of calories to work out.They cut weight before competition by starving and dehydrating themselves.
strong will, and sometimes, they have to coz its their job...
Lots of discipline. Eating right and with a trainer. I think it also has to be will or mind. their will to build over their want to eat other stuff! Stay Strong!
Discipline.They eat clean food.
clean. have you checked their cholersterol level latley. Amino acids and protiens are the Diet. Plus with the mix of creatine or other muscle builders. Not a diet at all. You will eat raw eggs, steaks, potatoes, tons of starches, and proteins. It's not clean at 1st LOL. Takes the body time to get used to this. Once you are on a shedule then ur ok. But they watch their blood presure, cholesterol, blood sugar levels, and more to make sure everything is okay. whoa bilibob, im just saying that lots of proteins and starches help bulk up muscle.

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